Wednesday, 14 March 2012

Country Superstar Carrie Underwood-Daily Value-Antioxidant-Almonds

Our April cover girl and country superstar Carrie Underwood shares her no-fail p...

Our April cover girl and country superstar Carrie Underwood shares her no-fail preshow workout and diet (plus her guilt-free treats!) and how she stays healthy, happy and in love the rest of the time. http://on.self.com/x7jf6n read more..

source:self.com

1oz of almonds provides 35% of the daily value for Vitamin E, an antioxidant sho...

1oz of almonds provides 35% of the daily value for Vitamin E, an Antioxidant shown to play an important role in anti-aging & overall health read more..

source:self.com

For those of you who haven't shared, tell us: how do you make sure to grab pleas...

For those of you who haven't shared, tell us: how do you make sure to grab pleasure from life? With your permission, your response may be included in an upcoming issue of Health. (Answers may be edited for brevity and clarity). read more..

source:health.com

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