The AHA recommends eating fish, particularly fatty fish like tuna "salmon, a mi...
Some believe gluten disrupts hormones and increases cravings and that shunning i...
The AHA recommends eating fish, particularly fatty fish like tuna & Salmon, a minimum of 2X per week. Here's how! http://on.self.com/zJe5fJFive Creative Ways to Get Your Weekly Fish Servingson.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..
source:self.com
Some believe gluten disrupts hormones and increases cravings and that shunning i...
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Some believe gluten disrupts hormones and increases cravings and that shunning it will keep you slim and energized http://on.self.com/wOgizoShould You Give Up Gluten?on.self.comThis supposedly harmful substance in bread, pasta and more has been blamed for weight gain and tummy trouble. read more..
source:self.com
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